Just another Manic Monday??………..WELCOME! to this series of soothing and relaxing Sunday sound baths this Autumn/ Winter. All Sound Baths this year have been fully-booked so don’t miss out!
Places are limited and pre-booking is essential. Everyone welcome** and no experience necessary. For all details and to book pls see below.
Designed to help you slowww down when the nights are closing in and temperatures cooling down! These sessions can help lighten the load on your body and mind while easing you into the busy week ahead – giving you more energy, improved sleep and leave you feeling quietly energised. Price includes a FREE EYE MASK for total relaxation 😴
WHAT TO EXPECT: We’ll spend around 15-20 mins at the start “arriving” with breathwork and gentle movement to release tension and ensure you are as comfortable as possible for the Sound Bath. You’ll spend around 45 mins lying down (or seated if you wish) for the Sound Bath – soaking up the soothing sounds. Then I’ll guide a short closing mediation.
WHEN: Sundays 6.30-7.45pm on
- Sunday 13th September 2026 – a few places left!
- Sunday 18th October 2026 – open for bookings now!
- Sunday 29th November 2026
WHERE: Bru Columbanus, Cardinal way, Wilton – behind Wilton Shopping centre / SMA / Wilton Bar
COST: €25pp per session incl FREE eye mask to take home.
HOW TO BOOK YOUR PLACE:
1) Send €25 by REVOLUT to @michellegupta or +353 86 878 5212 – pls be sure to include a message with your name and confirm that you’d like a place for the Sound Bath.
2) Or book by card online below (includes +€1 card booking fee)
And to learn more about the many benefits of Sound Baths and Sound Healing pls click HERE.
I look forward to sharing the sound bath experience with you soon! Michelle x
WHAT TO BRING / WEAR: You’ll be lying down for around 45-50 mins and I will provide at least one yoga mat per person. Pls also bring whatever else you need for maximum comfort such as a cushion/ pillow and a blanket/ sleeping bag (I have some spare blankets) for your head and/or to go under your knees etc. Plus an extra yoga mat / camping mat or similar for extra padding when lying down if you have them. A water bottle is handy too. NB. Lying down is ideal but you can always sit in a chair if you wish.
An eye mask is provided for those who would like one and you can take it home with you. If you’ve attended before it would be great if you could bring your eye mask to re-use.
- All bookings are non-refundable and cannot be transferred to another date. However, I may be able to transfer your place to another date if the event you have booked is fully booked with a cancellation list – meaning I can offer your place to someone else.
- If you are unable to attend but have someone else who would like to take your place then your booking can be transferred to them.
- By signing up for my event you agree to subscribe to my monthly email newsletter. As a highly valued client I wish to keep you updated on retreats, classes, events and offers. I send no more than one email per month and you can unsubscribe at any time.
CAN EVERYONE ATTEND A SOUND BATH?
**NB. there are a few situations where a sound bath might not be suitable and/or caution is advised. For more details pls click HERE or feel free to contact me if in doubt. WhatsApp 086 878 5212 – Michelle x
