BEGIN:VCALENDAR VERSION:2.0 PRODID:-//wp-events-plugin.com//7.4.10//EN TZID:Europe/Dublin X-WR-TIMEZONE:Europe/Dublin BEGIN:VEVENT UID:92@embodyharmony.com DTSTART;TZID=Europe/Dublin:20260913T183000 DTEND;TZID=Europe/Dublin:20261130T194500 DTSTAMP:20261015T111729Z URL:https://embodyharmony.com/events/sunday-sound-baths-autumn-winter-2026 -in-cork/ SUMMARY:Sunday Sound Baths Autumn/Winter 2026 in Cork! DESCRIPTION: \;\n\nJust another Manic Monday??………..WELCOME! to th is series of soothing and relaxing Sunday sound baths this Autumn/ Winter. All Sound Baths this year have been fully-booked so don’t miss out!\nPl aces are limited and pre-booking is essential. Everyone welcome** and no experience necessary. For all details and to book pls see below. \nDesigne d to help you slowww down when the nights are closing in and temperatures cooling down! These sessions can help lighten the load on your body and mi nd while easing you into the busy week ahead - giving you more energy\, im proved sleep and leave you feeling quietly energised. Price includes a FRE E EYE MASK for total relaxation 😴\n\n\n\nWHAT TO EXPECT: We’ll spend around 15-20 mins at the start “arriving” with breathwork and gentle m ovement to release tension and ensure you are as comfortable as possible f or the Sound Bath. You’ll spend around 45 mins lying down (or seated if you wish) for the Sound Bath - soaking up the soothing sounds. Then I’ll guide a short closing mediation.\n\n\n\nWHEN: Sundays 6.30-7.45pm on\n\n Sunday 13th September 2026\n Sunday 18th October 2026 \n Sunday 29th N ovember 2026 - open for bookings now!\n\nWHERE: Bru Columbanus\, Cardinal way\, Wilton - behind Wilton Shopping centre / SMA / Wilton Bar\n\nCOST: €25pp per session incl FREE eye mask to take home. \n\nHOW TO BOOK YOUR PLACE:\n\n1) Send €25 by REVOLUT to @michellegupta or +353 86 878 5212 - pls be sure to include a message with your name and confirm that you’d like a place for the Sound Bath.\n\n2) Or book by card online below (incl udes +€1 card booking fee)\n\n \;\nAnd to learn more about the many benefits of Sound Baths and Sound Healing pls click HERE.\nI look forward to sharing the sound bath experience with you soon! Michelle x\n \;\n\ n \;\n\n\n\n \;\n\n \;\n\nWHAT TO BRING / WEAR: You’ll be ly ing down for around 45-50 mins and I will provide at least one yoga mat pe r person. Pls also bring whatever else you need for maximum comfort such a s a cushion/ pillow and a blanket/ sleeping bag (I have some spare blanket s) for your head and/or to go under your knees etc. Plus an extra yoga mat / camping mat or similar for extra padding when lying down if you have th em. A water bottle is handy too. NB. Lying down is ideal but you can alway s sit in a chair if you wish.\n\nAn eye mask is provided for those who wou ld like one and you can take it home with you. If you’ve attended before it would be great if you could bring your eye mask to re-use.\nPls wear c omfy clothing you can move and lie comfortably in. You might even want to bring bed-socks!\n\n\n\nT&\;C’s of booking -\n\n All bookings are no n-refundable and cannot be transferred to another date. However\, I may be able to transfer your place to another date if the event you have booked is fully booked with a cancellation list - meaning I can offer your place to someone else.\n If you are unable to attend but have someone else who would like to take your place then your booking can be transferred to them .\n By signing up for my event you agree to subscribe to my monthly email newsletter. As a highly valued client I wish to keep you updated on retre ats\, classes\, events and offers. I send no more than one email per month and you can unsubscribe at any time.\n\n \;\n\nCAN EVERYONE ATTEND A SOUND BATH?\n\n**NB. there are a few situations where a sound bath might n ot be suitable and/or caution is advised. For more details pls click HERE or feel free to contact me if in doubt. WhatsApp 086 878 5212 - Michelle x \n\n \;\n\n \;\n\n\n\n \;\n\n \;\n\n \; ATTACH;FMTTYPE=image/jpeg:https://embodyharmony.com/wp-content/uploads/202 6/08/Summer-Sunday-Sound-Baths-2026-1.jpeg CATEGORIES:Classes,Workshops LOCATION:Bru Columbanus\, Cardinal Way\, Wilton\, Cork\, T12 TN97\, Ireland GEO:51.87967;-8.5117 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Cardinal Way\, Wilton\, Cor k\, T12 TN97\, Ireland;X-APPLE-RADIUS=100;X-TITLE=Bru Columbanus:geo:51.87 967,-8.5117 END:VEVENT BEGIN:VTIMEZONE TZID:Europe/Dublin X-LIC-LOCATION:Europe/Dublin BEGIN:STANDARD DTSTART:20260329T020000 TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:IST END:STANDARD BEGIN:DAYLIGHT DTSTART:20261025T010000 TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT END:DAYLIGHT END:VTIMEZONE END:VCALENDAR