BEGIN:VCALENDAR VERSION:2.0 PRODID:-//wp-events-plugin.com//7.0.3//EN TZID:Europe/Dublin X-WR-TIMEZONE:Europe/Dublin BEGIN:VEVENT UID:75@embodyharmony.com DTSTART;TZID=Europe/Dublin:20250627T170000 DTEND;TZID=Europe/Dublin:20250629T143000 DTSTAMP:20250606T132552Z URL:https://embodyharmony.com/events/tai-chi-tranquility-weekend-27-29th-j une-2025-co-carlow/ SUMMARY:Tai Chi & Tranquility Weekend 27-29th June 2025 Co Carlow! DESCRIPTION: \nI’m SO excited and delighted to be hosting another TAI CHI &\; TRANQUILITY WEEKEND Teach Bhride in Tullow\, Co Carlow!\n\n A group of gorgeous guests joined me there in July 2024 and we enjoyed a r elaxing\, energising and fun ALL-INCLUSIVE WEEKEND of DAILY TAI CHI\, CHI KUNG\, SOUND BATHS &\; LOVING KINDNESS MEDITATIONS plus DELICIOUS MEALS and more….\n\nAll inspired by the serene and spiritual surroundings of Teach Bhride Holistic Education Centre. I do hope you’ll join me - Miche lle Gupta - Tai Chi &\; Meditation Instructor since 2010 - for this res tful and energising getaway where we’ll put the TREAT in retreat!!\n\nJu st a deposit needed for now to book your place. See below for all the deli cious details! Michelle x\n\nWHEN: Fri 27th June 5pm – Sun 29th June 2.3 0pm 2025\n\nWHERE: Teach Bhride Holistic Education Centre\, Chapel Lane\, Tullow\, Co. Carlow\, R93 W447.\n\nPrice: €385pp Single occupancy en-su ite\n\nExperience the TREAT in retreat with this ALL-INCLUSIVE package!! Places are limited to only 14 guests only so don’t miss out!\n\n \;\ n\nThe price €385pp includes:\n\n 2-nights en-suite accommodation / sin gle occupancy\n Full Board: 2 breakfasts/2 lunches /2 dinners plus scones for “elevenses” and unlimited teas/coffees/biccies! (Gluten free/ veg gie/ vegan / dairy free can be catered for).\n Daily Tai Chi\, Chi Kung a nd Meditation classes incl Loving Kindness practice and Mindful Walking.\n Daily soothing Sound Bath sessions with Tibetan Bowls\n A goodie bag fr om me with treats and a booklet for your weekend\n A fun and uplifting mo vie night\n\nAnd all this with like-minded\, new friends!!\n\n \;\n\nE veryone is welcome and no experience is required. Be kind to your body and mind with the flowing and gentle – yet also invigorating and strengthen ing – movements which are suitable for all ages\, shapes and sizes! And if you’re new to meditation\, rest assured that each session will be rel axed and guided. We’ll also be exploring the theme of “Loving Kindness ” and techniques including meditations\, self-Indian Head massage and th e soothing sounds of Tibetan Singing Bowls during our “Sound Bath” ses sions. In between our classes there will be plenty of time to relax\, enjo y your surroundings and explore the local village and area. I can’t wait !!\n\n \;\n\nABOUT OUR VENUE - TEACH BHRIDE HOLISTIC EDUCATION CENTRE: \n\nSituated in the town of Tullow\, Co Carlow\, nestled in the grounds of the Brigidine Convent\, Teach Bhride Holistic Education Centre is the ide al place to take time out from the stresses and pressures of modern living . The beautiful rolling gardens with mature trees and ample seating areas help to create a soothing ambience for reflection and relaxation away from the incessant distractions of everyday life.\n\nAbout St Brigid and the N uns - Teach Bhride supports people in their desire to live full and meanin gful lives in harmony with themselves\, with others and with the Earth. Th e centre is committed to the development of the whole person\, integrating body\, mind\, spirit and feelings\, and providing opportunities for peopl e to grow and find meaning in a way that is appropriate to the uniqueness of each person.\n\nBrigid of Kildare (c.452-525) is the patroness of the B rigidine nuns and of those who have a care for the earth\, for justice and equality\, for peace and reconciliation. And her life and work is now com memorated by the public holiday for St Brigid’s Day in February each yea r.\n\n \;\n\n”I was lucky enough to stay at Teach Bhride for a week in Summer 2023 and knew it would be the ideal spot for a weekend of Tai Ch i and Tranquility! I was attending a very intensive and emotional training week and felt so supported by the peaceful and comfortable surroundings a s well as the delicious\, nourishing and plentiful food prepared by Teach Bhride’s gifted and generous chef.\n\nIf you fancy a weekend of ‘kindf ulness’\, serene surroundings\, refreshing greenery\, open spaces\, room to breathe\, an energy boost\, comfy accommodation\, delicious “home-co oked” meals as well as a de-cluttered and refreshed mind and body – th en this is the weekend for you!! This will be my second event there and I can’t wait to welcome you again!“\n\nMichelle xx\n\nOUR ROOMS - all ro oms are cosy and comfortable and designed for single occupancy with your o wn en-suite bathroom. Each has a view of the grounds.\n\nOUR MEALS - Three substantial meals a day and home baked scones for elevenses are provided by Teach Bhride’s lovely in-house Chef. As well as unlimited self-servic e tea/coffee/herbals available all day.\n\nBreakfast is self-service with a selection of cereals\, bread/toast\, fruit\, yoghurts etc Lunches and di nners are absolutely delicious “home-cooked” meals such as lasagne\, c urry\, roast dinner\, quiches with plenty of salads\, veggies and fruit et c. Dinner includes dessert too! The final menu for our weekend has yet to be confirmed.\n\nThere are fridges and cupboards for our use so feel free to bring your favourite herbal teabags\, treats and snacks for the weekend too!\n\nNB. Dietary needs and variations for veggie / vegan / gluten free / dairy free can be catered for - pls advise when booking your place.\n\n  \;\n\n \;\n\nBOOKING &\; PAYMENTS: Full-fee €385pp is ALL-IN CLUSIVE\n\nA deposit of €95pp secures your place if booking before Frida y 30th May 2025.\n\nYou can pay online below\, by Revolut to +353 86 878 5 212 (preferred method) or by card over the phone. NB\, The deposit is non- refundable – see below for Cancellation Policy.\n\nThe balance of €290 pp is then due 28 days before the event - no later than Friday 30th May 20 25. NB. If booking your place on or after this date then the full-fee is p ayable.\n\n \;\n\nFinal instalment payment options:\n\n1) By LODGING D IRECTLY into my AIB business account either at a bank branch or via intern et banking. I will send a receipt by email when the funds arrive.\n\nHere are my AIB account details. And pls be sure to use YOUR NAME as the refere nce thx!\n\nNAME: Michelle Gupta\n\nIBAN : IE19AIBK93434864124184\n\nBIC: AIBKIE2D\n\n2) Via REVOLUT – you can find me on 086 878 5212. As above I ’ll send a receipt by email.\n\n3) By debit/credit card ONLINE below. Th is will incur a +¢6pp Euro card payment fee. You’ll get an automated re ceipt.\n\n \;\n\nT&\;C’s / CANCELLATION POLICY:\n\nBy paying your deposit and booking your place you confirm that you have read and underst ood this cancellation policy and T&\;C’s :\n\n The deposit of €95p p is completely non-refundable unless the event is cancelled by the event organiser or venue*\n Any cancellations made 28 days or more prior to the event (BEFORE Fri 30th May 2025) will receive a full refund of the retrea t fee MINUS €95 deposit which will not be refunded.\n Any cancellations made less than 28 days prior to the event (ON or AFTER Fri 30th May 2025) will be charged at 100% of the retreat fee.\n If you cannot attend and y ou have someone else who would like attend the retreat in your place\, I w ill try wherever possible to transfer your place to them.\n NB.*If the ev ent is cancelled by the venue or myself then you will receive a FULL refun d including your deposit.\nBy signing up for my event you agree to subscri be to my monthly email newsletter. As a highly valued client I wish to kee p you updated on retreats\, classes\, events and offers. I send no more th an one email per month and you can unsubscribe at any time.\n RE: PHYSICA L EXERCISE - I have been teaching since 2010/ well over 10 years and your safety\, comfort and wellbeing is always my primary concern. During our we ekend\, the majority of movements will be fairly gentle and I will talk yo u through every step. However\, you will need to be aware of the limits of your body on any particular day and adjust movements accordingly. If you have incurred an injury or surgery I recommend that you do not take part i n this event until 3 months afterwards. Please be mindful of your own phys ical limits and abilities when taking up any new form of exercise and duri ng the classes ensure you stop immediately if any movements cause pain\, d izziness or discomfort.\n RE: GROUP EVENTS - These events are designed fo r like-minded people who are seeking rest and relaxation as well as a frie ndly and sociable experience - when we share meal times and classes etc. I f you do not wish to share your time with a group then this is not the eve nt for you!! If so - then I then I sincerely hope you’ll join us and enj oy your weekend! Michelle\n ATTACH;FMTTYPE=image/jpeg:https://embodyharmony.com/wp-content/uploads/202 5/02/31664B86-EAF0-4B5B-9CEF-12327593FC45.png CATEGORIES:Retreats,Workshops LOCATION:Teach Bhride Holistic Education Centre\, Chapel Lane\, Tullow\, Co . Carlow\, R93 W447\, Ireland GEO:52.801543;-6.733933 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Chapel Lane\, Tullow\, Co. Carlow\, R93 W447\, Ireland;X-APPLE-RADIUS=100;X-TITLE=Teach Bhride Holist ic Education Centre:geo:52.801543,-6.733933 END:VEVENT BEGIN:VTIMEZONE TZID:Europe/Dublin X-LIC-LOCATION:Europe/Dublin BEGIN:STANDARD DTSTART:20250330T020000 TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:IST END:STANDARD END:VTIMEZONE END:VCALENDAR