BEGIN:VCALENDAR VERSION:2.0 PRODID:-//wp-events-plugin.com//7.4.3//EN TZID:Europe/Dublin X-WR-TIMEZONE:Europe/Dublin BEGIN:VEVENT UID:82@embodyharmony.com DTSTART;TZID=Europe/Dublin:20270212T170000 DTEND;TZID=Europe/Dublin:20270214T143000 DTSTAMP:20260809T130237Z URL:https://embodyharmony.com/events/tai-chi-tranquility-weekend-16-18th-j anuary-2026-co-carlow/ SUMMARY:Tai Chi & Tranquility Weekend EARLY BIRD DEAL! 12-14th Feb 2027 Co Carlow! DESCRIPTION: \;\n\n \;\n\n\n\n \;\n\nI’m SO excited and delig hted to be hosting another TAI CHI &\; TRANQUILITY WEEKEND Teach Bhride in Tullow\, Co Carlow!\n\nGroups of gorgeous guests joined me there in Ju ly 2024 and June 2025 and we enjoyed a relaxing\, energising and fun ALL-I NCLUSIVE WEEKEND of DAILY TAI CHI\, CHI KUNG\, SOUND BATHS &\; LOVING K INDNESS MEDITATIONS plus DELICIOUS MEALS and more….\n\nAll inspired by t he serene and spiritual surroundings of Teach Bhride Holistic Education Ce ntre. You are invited to sloww dowwn\, rest and enjoy mindful movement\, g reat food and fabulous company with me - Michelle Gupta - Tai Chi &\; M editation Instructor since 2010. I do hope you’ll join us for this restf ul and energising getaway where we’ll put the TREAT in retreat!!\n\n&nbs p\;\n\nWHEN: Fri 12th February 5pm – Sun 14th February 2.30pm 2026\n\nWH ERE: Teach Bhride Holistic Education Centre\, Chapel Lane\, Tullow\, Co. Carlow\, R93 W447.\n\nPrice: STANDARD €425pp Single occupancy en-suite / all meals / all classes\n\nEARLY BIRD DEAL only €375pp!! If you pay you r deposit €120pp four months before the event - on or before FRIDAY 9th OCTOBER 2026 - then you will save €50 off the full-price!\n\n \;\n\n Here’s what one previous guest had to say :\n\n \;\n\n \;\n\n\n\ n \;\n\nJust a deposit of €120 needed for now to book your place and avail of the EARLY BIRD SAVING of €50! See below for all the delicious details Michelle x\n\nTo book your place and avail of this special rate\, please pay your €120pp deposit by Revolut to @michellegupta. By online b anking (see my bank details below). Or online at the bottom of the page (a €3 card payment fee will be added). See further payment details below.\ n\nNB. The deposit is non-refundable – see below for Cancellation Policy .\n\nExperience the TREAT in retreat with this ALL-INCLUSIVE package!! Pla ces are limited to only 14 guests only so don’t miss out!\n\n \;\n\n  \;\n\n \;\n\n[video width="848" height="480" mp4="https://embodyh armony.com/wp-content/uploads/2025/07/ce5c94f9-ede5-48e5-a7dd-59de5f88955f .mp4"][/video]\n\n \;\n\n \;\n\nMORE DETAILS: \n\nThe full price is €425pp / EARLY BIRD PRICE €375pp and includes:\n\n 2-nights en-sui te accommodation / single occupancy\n Full Board: 2 breakfasts/2 lunches /2 dinners plus scones for “elevenses” and unlimited teas/coffees/bicc ies! (Gluten free/ veggie/ vegan / dairy free can be catered for - pls kin dly confirm your dietary needs when booking your place).\n Daily Tai Chi\ , Chi Kung and Meditation classes incl Loving Kindness practice and Mindfu l Walking.\n Daily soothing Sound Bath sessions with Tibetan Bowls\n A g oodie bag from me with treats and a booklet for your weekend\n A fun and uplifting movie night on Saturday with popcorn!\n\nAnd all this with like- minded\, new friends!!\n\n \;\n\nEveryone is welcome and no experience is required. Be kind to your body and mind with the flowing and gentle – yet also invigorating and strengthening – movements which are suitab le for all ages\, shapes and sizes! And if you’re new to meditation\, re st assured that each session will be relaxed and guided. We’ll also be e xploring the theme of “Loving Kindness” and techniques including medit ations\, self-Indian Head massage and the soothing sounds of Tibetan Singi ng Bowls during our “Sound Bath” sessions. In between our classes ther e will be plenty of time to relax\, enjoy your surroundings and explore th e local village and area. I can’t wait!!\n\n \;\n\nABOUT OUR VENUE - TEACH BHRIDE HOLISTIC EDUCATION CENTRE:\n\nSituated in the town of Tullow \, Co Carlow\, nestled in the grounds of the Brigidine Convent\, Teach Bhr ide Holistic Education Centre is the ideal place to take time out from the stresses and pressures of modern living. The beautiful rolling gardens wi th mature trees and ample seating areas help to create a soothing ambience for reflection and relaxation away from the incessant distractions of eve ryday life.\n\nAbout St Brigid and the Nuns - Teach Bhride supports people in their desire to live full and meaningful lives in harmony with themsel ves\, with others and with the Earth. The centre is committed to the devel opment of the whole person\, integrating body\, mind\, spirit and feelings \, and providing opportunities for people to grow and find meaning in a wa y that is appropriate to the uniqueness of each person.\n\nBrigid of Kilda re (c.452-525) is the patroness of the Brigidine nuns and of those who hav e a care for the earth\, for justice and equality\, for peace and reconcil iation. And her life and work is now commemorated by the public holiday fo r St Brigid’s Day in February each year.\n\n \;\n\n”I was lucky en ough to stay at Teach Bhride for a week in Summer 2023 and knew it would b e the ideal spot for a weekend of Tai Chi and Tranquility! I was attending a very intensive and emotional training week and felt so supported by the peaceful and comfortable surroundings as well as the delicious\, nourishi ng and plentiful food prepared by Teach Bhride’s gifted and generous che f.\n\nIf you fancy a weekend of ‘kindfulness’\, serene surroundings\, refreshing greenery\, open spaces\, room to breathe\, an energy boost\, co mfy accommodation\, delicious “home-cooked” meals as well as a de-clut tered and refreshed mind and body – then this is the weekend for you!! T his will be my second event there and I can’t wait to welcome you again! “\n\nMichelle xx\n\nOUR ROOMS - all rooms are cosy and comfortable and d esigned for single occupancy with your own en-suite bathroom. Each has a v iew of the grounds.\n\nOUR MEALS - Three substantial meals a day and home baked scones for elevenses are provided by Teach Bhride’s lovely in-hous e Chef. As well as unlimited self-service tea/coffee/herbals available all day.\n\nBreakfast is self-service with a selection of cereals\, bread/toa st\, fruit\, yoghurts etc Lunches and dinners are absolutely delicious “ home-cooked” meals such as lasagne\, curry\, roast dinner\, quiches with plenty of salads\, veggies and fruit etc. Dinner includes dessert too! Th e final menu for our weekend has yet to be confirmed.\n\nThere are fridges and cupboards for our use so feel free to bring your favourite herbal tea bags\, treats and snacks for the weekend too!\n\nNB. Dietary needs and var iations for veggie / vegan / gluten free / dairy free can be catered for - pls advise when booking your place.\n\n \;\n\n \;\n\nBOOKING & \; PAYMENTS: \n\nALL-INCLUSIVE PRICES:\n\nEARLY BIRD DEAL €375pp if boo king online or before 9th Oct 2026.\n\nStandard fee €425pp  thereafter. \n\nDeposit €120pp** Is required to book your place. \n\nThe 2nd instal ment/ full payment is then due 28 days before the event - no later than Fr iday 15th Jan 2027. NB. If booking your place on or after this date then t he full-fee €425pp is payable.\n\nPlease see payment options as follows: \n\n1) By LODGING DIRECTLY into my AIB business account either at a bank b ranch or via internet banking. I will send a receipt by email when the fun ds arrive.\n\nHere are my AIB account details. And pls be sure to use YOUR NAME as the reference thx!\n\nNAME: Michelle Gupta\n\nIBAN : IE19AIBK9343 4864124184\n\nBIC: AIBKIE2D\n\n2) Via REVOLUT to @michellegupta. As above I’ll send a receipt by email.\n\n3) By debit/credit card ONLINE below. D eposits incur +€3 card payment fee / Final instalments incur a +¢5pp Eu ro card payment fee. You’ll get an automated receipt.\n\n \;\n\nT&am p\;C’s / CANCELLATION POLICY:\n\nBy paying your deposit and booking your place you confirm that you have read and understood this cancellation pol icy and T&\;C’s :\n\n **The deposit of €120pp is completely non-re fundable unless the event is cancelled by the event organiser or venue*\n Any cancellations made 28 days or more prior to the event (BEFORE Fri 15t h Feb 2027) will receive a full refund of the retreat fee MINUS €120pp d eposit which will not be refunded.\n Any cancellations made less than 28 days prior to the event (ON or AFTER Fri 15th Feb 2027) will be charged at 100% of the retreat fee.\n If you cannot attend and you have someone els e who would like attend the retreat in your place\, I will try wherever po ssible to transfer your place to them.\n NB.*If the event is cancelled by the venue or myself then you will receive a FULL refund including your de posit.\nBy signing up for my event you agree to subscribe to my monthly em ail newsletter. As a highly valued client I wish to keep you updated on re treats\, classes\, events and offers. I send no more than one email per mo nth and you can unsubscribe at any time.\n RE: PHYSICAL EXERCISE - I have been teaching since 2010/ well over 10 years and your safety\, comfort an d wellbeing is always my primary concern. During our weekend\, the majorit y of movements will be fairly gentle and I will talk you through every ste p. However\, you will need to be aware of the limits of your body on any p articular day and adjust movements accordingly. If you have incurred an in jury or surgery I recommend that you do not take part in this event until 3 months afterwards. Please be mindful of your own physical limits and abi lities when taking up any new form of exercise and during the classes ensu re you stop immediately if any movements cause pain\, dizziness or discomf ort.\n RE: GROUP EVENTS - These events are designed for like-minded peopl e who are seeking rest and relaxation as well as a friendly and sociable e xperience - when we share meal times and classes etc. If you do not wish t o share your time with a group then this is not the event for you!! If thi s sounds like your “cuppa” I sincerely hope you’ll join us for Chi a nd Tea - and enjoy your weekend! Michelle\n ATTACH;FMTTYPE=image/jpeg:https://embodyharmony.com/wp-content/uploads/202 5/07/Add-a-subheading-3.png CATEGORIES:Retreats,Workshops LOCATION:Teach Bhride Holistic Education Centre\, Chapel Lane\, Tullow\, Ca rlow\, R93 W447\, Leinster region\, Ireland X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Chapel Lane\, Tullow\, Carl ow\, R93 W447\, Leinster region\, Ireland;X-APPLE-RADIUS=100;X-TITLE=Te ach Bhride Holistic Education Centre:geo:0,0 END:VEVENT BEGIN:VTIMEZONE TZID:Europe/Dublin X-LIC-LOCATION:Europe/Dublin BEGIN:DAYLIGHT DTSTART:20261025T010000 TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT END:DAYLIGHT END:VTIMEZONE END:VCALENDAR