BEGIN:VCALENDAR VERSION:2.0 PRODID:-//wp-events-plugin.com//7.4.7//EN TZID:Europe/Dublin X-WR-TIMEZONE:Europe/Dublin BEGIN:VEVENT UID:82@embodyharmony.com DTSTART;TZID=Europe/Dublin:20270212T170000 DTEND;TZID=Europe/Dublin:20270214T143000 DTSTAMP:20261002T204105Z URL:https://embodyharmony.com/events/tai-chi-tranquility-weekend-16-18th-j anuary-2026-co-carlow/ SUMMARY:Tai Chi & Tranquility Weekend 12-14th Feb 2027 - Co Carlow! DESCRIPTION: \;\n\n\n\n \;\n\n \;\n\nI’m SO excited and delig hted to be hosting another TAI CHI &\; TRANQUILITY WEEKEND Teach Bhride in Tullow\, Co Carlow!\n\nGroups of gorgeous guests joined me there in Ju ly 2024 and June 2025 and we enjoyed a relaxing\, energising and fun ALL-I NCLUSIVE WEEKEND of DAILY TAI CHI\, CHI KUNG\, SOUND BATHS &\; LOVING K INDNESS MEDITATIONS plus DELICIOUS MEALS and more….\n\nAll inspired by t he serene and spiritual surroundings of Teach Bhride Holistic Education Ce ntre. You are invited to sloww dowwn\, rest and enjoy mindful movement\, g reat food and fabulous company with me - Michelle Gupta - Tai Chi &\; M editation Instructor since 2010. I do hope you’ll join us for this restf ul and energising getaway where we’ll put the TREAT in retreat!!\n\n&nbs p\;\n\nWHEN: Fri 12th February 5pm – Sun 14th February 2.30pm 2026\n\nWH ERE: Teach Bhride Holistic Education Centre\, Chapel Lane\, Tullow\, Co. Carlow\, R93 W447.\n\nPrice: €395pp Single occupancy en-suite / all meal s / all classes\n\nHere’s what one previous guest had to say :\n\n \ ;\n\n \;\n\n\n\n \;\n\nJust a deposit of €125 needed for now to book your place and nothing else to pay until next January! See below for all the delicious details Michelle x\n\nTo book your place please pay your €125pp deposit by\n\n Revolut to @michellegupta.\n OR By online banki ng (see my bank details below).\n OR online at the bottom of the page (a €2 card payment fee will be added). See further payment details below.\n \nNB. The deposit is non-refundable – see below for Cancellation Policy. \n\nExperience the TREAT in retreat with this ALL-INCLUSIVE package!! Plac es are limited to only 10 rooms only so don’t miss out!\n\n \;\n\n&n bsp\;\n\n \;\n\n[video width="848" height="480" mp4="https://embodyhar mony.com/wp-content/uploads/2025/07/ce5c94f9-ede5-48e5-a7dd-59de5f88955f.m p4"][/video]\n\n \;\n\n \;\n\nMORE DETAILS: \n\nThe full price is €395pp and includes:\n\n 2-nights en-suite accommodation / single occu pancy\n Full Board: 2 breakfasts/2 lunches /2 dinners plus scones for “ elevenses” and unlimited teas/coffees/biccies! (Gluten free/ veggie/ veg an / dairy free can be catered for - pls kindly confirm your dietary needs when booking your place).\n Daily Tai Chi\, Chi Kung and Meditation clas ses incl Loving Kindness practice and Mindful Walking.\n Daily soothing S ound Bath sessions with Tibetan Bowls\n A goodie bag from me with treats and a booklet for your weekend\n A fun and uplifting movie night on Satur day with popcorn!\n\nAnd all this with like-minded\, new friends!!\n\n&nbs p\;\n\nEveryone is welcome and no experience is required. Be kind to your body and mind with the flowing and gentle – yet also invigorating and st rengthening – movements which are suitable for all ages\, shapes and siz es! And if you’re new to meditation\, rest assured that each session wil l be relaxed and guided. We’ll also be exploring the theme of “Loving Kindness” and techniques including meditations\, self-Indian Head massag e and the soothing sounds of Tibetan Singing Bowls during our “Sound Bat h” sessions. In between our classes there will be plenty of time to rela x\, enjoy your surroundings and explore the local village and area. I can ’t wait!!\n\n \;\n\nABOUT OUR VENUE - TEACH BHRIDE HOLISTIC EDUCATIO N CENTRE:\n\nSituated in the town of Tullow\, Co Carlow\, nestled in the g rounds of the Brigidine Convent\, Teach Bhride Holistic Education Centre i s the ideal place to take time out from the stresses and pressures of mode rn living. The beautiful rolling gardens with mature trees and ample seati ng areas help to create a soothing ambience for reflection and relaxation away from the incessant distractions of everyday life.\n\nAbout St Brigid and the Nuns - Teach Bhride supports people in their desire to live full a nd meaningful lives in harmony with themselves\, with others and with the Earth. The centre is committed to the development of the whole person\, in tegrating body\, mind\, spirit and feelings\, and providing opportunities for people to grow and find meaning in a way that is appropriate to the un iqueness of each person.\n\nBrigid of Kildare (c.452-525) is the patroness of the Brigidine nuns and of those who have a care for the earth\, for ju stice and equality\, for peace and reconciliation. And her life and work i s now commemorated by the public holiday for St Brigid’s Day in February each year.\n\n \;\n\n”I was lucky enough to stay at Teach Bhride fo r a week in Summer 2023 and knew it would be the ideal spot for a weekend of Tai Chi and Tranquility! I was attending a very intensive and emotional training week and felt so supported by the peaceful and comfortable surro undings as well as the delicious\, nourishing and plentiful food prepared by Teach Bhride’s gifted and generous chef.\n\nIf you fancy a weekend of ‘kindfulness’\, serene surroundings\, refreshing greenery\, open spac es\, room to breathe\, an energy boost\, comfy accommodation\, delicious “home-cooked” meals as well as a de-cluttered and refreshed mind and b ody – then this is the weekend for you!! This will be my second event th ere and I can’t wait to welcome you again!“\n\nMichelle xx\n\nOUR ROOM S - all rooms are cosy and comfortable and designed for single occupancy w ith your own en-suite bathroom. Each has a view of the grounds.\n\nOUR MEA LS - Three substantial meals a day and home baked scones for elevenses are provided by Teach Bhride’s lovely in-house Chef. As well as unlimited s elf-service tea/coffee/herbals available all day.\n\nBreakfast is self-ser vice with a selection of cereals\, bread/toast\, fruit\, yoghurts etc Lunc hes and dinners are absolutely delicious “home-cooked” meals such as l asagne\, curry\, roast dinner\, quiches with plenty of salads\, veggies an d fruit etc. Dinner includes dessert too! The final menu for our weekend h as yet to be confirmed.\n\nThere are fridges and cupboards for our use so feel free to bring your favourite herbal teabags\, treats and snacks for t he weekend too!\n\nNB. Dietary needs and variations for veggie / vegan / g luten free / dairy free can be catered for - pls advise when booking your place.\n\n \;\n\n \;\n\nBOOKING &\; PAYMENTS: \n\nALL-INCLUSIV E PRICE €395pp\n\nDeposit €125pp** Is required to book your place. \n \nThe 2nd instalment of €270pp / full payment is then due 28 days before the event - no later than Friday 15th Jan 2027. NB. If booking your place on or after this date then the full-fee €395pp is payable.\n\nPlease se e payment options as follows:\n\n1) By LODGING DIRECTLY into my AIB busine ss account either at a bank branch or via internet banking. I will send a receipt by email when the funds arrive.\n\nHere are my AIB account details . And pls be sure to use YOUR NAME as the reference thx!\n\nNAME: Michelle Gupta\n\nIBAN : IE19AIBK93434864124184\n\nBIC: AIBKIE2D\n\n2) Via REVOLUT to @michellegupta. As above I’ll send a receipt by email.\n\n3) By debi t/credit card ONLINE below. Deposits incur +€2 card payment fee / Final instalments incur a +¢5pp Euro card payment fee. You’ll get an automate d receipt.\n\n \;\n\nT&\;C’s / CANCELLATION POLICY:\n\nBy paying your deposit and booking your place you confirm that you have read and und erstood this cancellation policy and T&\;C’s :\n\n **The deposit of €125pp is completely non-refundable unless the event is cancelled by the event organiser or venue*\n Any cancellations made 28 days or more prior to the event (BEFORE Fri 15th Feb 2027) will receive a full refund of the retreat fee MINUS €125pp deposit which will not be refunded.\n Any can cellations made less than 28 days prior to the event (ON or AFTER Fri 15th Feb 2027) will be charged at 100% of the retreat fee.\n If you cannot at tend and you have someone else who would like attend the retreat in your p lace\, I will try wherever possible to transfer your place to them.\n NB. *If the event is cancelled by the venue or myself then you will receive a FULL refund including your deposit.\nBy signing up for my event you agree to subscribe to my monthly email newsletter. As a highly valued client I w ish to keep you updated on retreats\, classes\, events and offers. I send no more than one email per month and you can unsubscribe at any time.\n R E: PHYSICAL EXERCISE - I have been teaching since 2010/ well over 10 years and your safety\, comfort and wellbeing is always my primary concern. Dur ing our weekend\, the majority of movements will be fairly gentle and I wi ll talk you through every step. However\, you will need to be aware of the limits of your body on any particular day and adjust movements accordingl y. If you have incurred an injury or surgery I recommend that you do not t ake part in this event until 3 months afterwards. Please be mindful of you r own physical limits and abilities when taking up any new form of exercis e and during the classes ensure you stop immediately if any movements caus e pain\, dizziness or discomfort.\n RE: GROUP EVENTS - These events are d esigned for like-minded people who are seeking rest and relaxation as well as a friendly and sociable experience - when we share meal times and clas ses etc. If you do not wish to share your time with a group then this is n ot the event for you!! If this sounds like your “cuppa” I sincerely ho pe you’ll join us for Chi and Tea - and enjoy your weekend! Michelle\n ATTACH;FMTTYPE=image/jpeg:https://embodyharmony.com/wp-content/uploads/202 5/07/Tullow-Teach-Bhride-Feb-2026.jpeg CATEGORIES:Retreats,Workshops LOCATION:Teach Bhride Holistic Education Centre\, Chapel Lane\, Tullow\, Co . Carlow\, R93 W447\, Ireland GEO:52.801543;-6.733933 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Chapel Lane\, Tullow\, Co. Carlow\, R93 W447\, Ireland;X-APPLE-RADIUS=100;X-TITLE=Teach Bhride Holist ic Education Centre:geo:52.801543,-6.733933 END:VEVENT BEGIN:VTIMEZONE TZID:Europe/Dublin X-LIC-LOCATION:Europe/Dublin BEGIN:DAYLIGHT DTSTART:20261025T010000 TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT END:DAYLIGHT END:VTIMEZONE END:VCALENDAR